Once upon a time, many moons ago, I taught a yoga workshop at Kripalu about stability. In it, I took people through examples of the five basic groups of postures (standing, seated, supine, prone and…
As some of you noticed and inquired about (very sweetly and privately via email), I had a couple of weeks there around the holidays where I was down, down, down. Not just in the dumps,…
I’m standing on the other side of the abyss, the good one. And I wanted to let you all know that the ground here is high and dry, nearly heady. Because I read your comments…
I’m so pleased to offer up a dear friend and colleague to you all today. Bonnie Marcus, Women’s Business Coach Extraordinaire, is taking the healm with this fantastic guest post. As we’re faced with a…
Please tell me this is joke and that this book doesn’t really exist in the world. This children’s book was written by a plastic surgeon, Michael Salzhauer, and here is its mission: to help kids…