Once upon a time, many moons ago, I taught a yoga workshop at Kripalu about stability. In it, I took people through examples of the five basic groups of postures (standing, seated, supine, prone and…
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As some of you noticed and inquired about (very sweetly and privately via email), I had a couple of weeks there around the holidays where I was down, down, down. Not just in the dumps,…
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I'm standing on the other side of the abyss, the good one. And I wanted to let you all know that the ground here is high and dry, nearly heady. Because I read your comments…
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I'm so pleased to offer up a dear friend and colleague to you all today. Bonnie Marcus, Women's Business Coach Extraordinaire, is taking the healm with this fantastic guest post. As we're faced with a…
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Please tell me this is joke and that this book doesn't really exist in the world. This children's book was written by a plastic surgeon, Michael Salzhauer, and here is its mission: to help kids…
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